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Blair Polychronopoulos | Personal Trainer
604-763-8854 | active-horizons@live.ca

Fitness: www.activehorizonsfitness.com
Lifestyle: www.activehorizonslifestyle.com

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Active Horizons Lifestyle

Active Horizons Lifestyle Perfect Pack

The Perfect Pack is a convenient nutritional support you can slip in your purse, gym bag, or briefcase when you’re on the go! With 22 essential vitamins and minerals, fruits and vegetables nutrient, and your omegas this supplement pack will help you fill your daily nutritional gaps.

Testimonials

"I have been working with Blair for four years and have loved every minute of it! I thought I had reached a plateau with my weight loss and exercise routine, then I met Blair, who brought a fun, innovative and personalized set of programs that opened my eyes to a completely different way of exercising. The diversity Blair brings to her clients and boot camp classes is what sets her apart from the other exercising options I have tried. Her vast knowledge of fitness, tailored approach and personal dedication to the practice helped me reach my overall fitness goals." - Elissa N.
Testimonials


Rosa I.
"I have been training with Blair for the past 3 years now. And what a great 3 years it has been... She is helping me reach my fitness goals- I thought I was in good shape until I tried her new approach to a fitter you. I have seen a big improvement in my strength, flexibility and endurance. I'm getting real results, even though I am struggling with previous injuries.I also enjoy her group classes – Active Horizons Bootcamp is awesome! I follow her everywhere – I try to catch every fitness opportunity. Her energy is contagious, uplifting and keeps me going. She is friendly, approachable, knowledgeable and very professional. I highly recommend her services – whether it be Bootcamp, Personal Training or Lifestyle Coaching. I never get bored - she always finds innovative, new exercises to add flavour to her routines. There is no way I would work out like that alone. It's so much fun and it is a great way to release stress. I believe in hard work, a healthy lifestyle, discipline, perseverance and consistency of purpose. While I had all that as my base, a great trainer makes a world of difference. I'm living proof that no matter what (sickness, injuries, surgeries, personal tragedies, challenges, age, gender), you can still look and feel fantastic. I look great and I feel even better! Thank you Blair!" - Rosa I.
 
Tracey S.
"I started training with Blair in March 2013 after taking 6 months off from any exercise. I have always been moderately active, through High School I did a lot of swimming and I rowed as an adult. In Oct 2012 we moved from False Creek to North Vancouver, I had stopped rowing and I wasn't close to my gym anymore. I had no seawall nearby to run along and I just stopped exercising - I hated it. My friend took me along to Blair's class and I haven't looked back. I have always had relatively good cardio but Blair has made me strong! In summer 2012 I was doing the Grouse Grind twice a week and was a very difficult one hour (on a good day) since I have been working out with Blair I have knocked off 5 minutes from my grind time and keeps getting better. The class is always different and your body has to adapt and get strong and fit. I love the classes and aim to go 3 times a week at 6am. Thanks Blair!" - Tracey S.
 
Raj M.
"Best time of my life at Active Horizons Bootcamps! I will always thank my friend Yasmin, who introduced me to Active Horizons Fitness. Since the day of my initial trial class, I fall short of words to express my joy, my progress and my energy in classes. I have been attending Active Horizons Bootcamp classes for over a year and I look forward to years of continuing with her. She has shown me new horizons! I feel more fit, healthy and active. Where can I sign up for a life membership?? While classes are high intensity, the coaching and compassion shown by the trainers, makes it simple and fun. Their commitment and focus helps me and many others achieve our goals so easily. My weekly schedule would not be complete without participating in an Active Horizons Bootcamp class with Blair and the other trainers. They say health is wealth and you Blair are rich in making so many healthy. God bless you always for helping me become so fit and healthy!" - Raj M.
 
Elissa N.
"I have been working with Blair for four years and have loved every minute of it! I thought I had reached a plateau with my weight loss and exercise routine, then I met Blair, who brought a fun, innovative and personalized set of programs that opened my eyes to a completely different way of exercising. The diversity Blair brings to her clients and boot camp classes is what sets her apart from the other exercising options I have tried. Her vast knowledge of fitness, tailored approach and personal dedication to the practice helped me reach my overall fitness goals." - Elissa N.
 
Ashley N.
"I started training with Blair quite a few years ago to increase my strength, stay slim and tone up. Blair helped me build up my core strength and helped me understand the value of the exercises I was doing. Blair is a great personal trainer; she is very motivating, super knowledgeable, professional and keeps you on track with your lifestyle goals. We have become great friends and I appreciate her ongoing support. I truly enjoy my sessions with Blair because she helps to push me past my comfort zone in a safe, yet challenging way. She helps me realize my true fitness potential and continues to help me be successful in reaching my lifestyle goals." - Ashley N.
 
Deb B.
"I have been training with Blair for many years now and I have benefitted greatly from her fitness expertise. In addition to her personal training sessions, I thoroughly enjoy attending the Bootcamp classes to add variety to my workout schedule. I find her workouts challenge me and give me the results I need. I highly recommend Blair; she is a great trainer and has become a great friend." - Deb B.
 
Jenn C.
"I started Blair's step classes many years ago and got fantastic fitness results; her classes are challenging, but also fun and motivating. After the birth of my son in January 2011, I decided to try Active Horizons Bootcamps, and I have been attending them consistently for the past 5 months. Blair is a tough instructor, but is also encouraging, approachable and makes challenging exercises, like planks and burpees, almost enjoyable. She keeps her classes fresh with new exercises all the time. With Blair's help and some hard work, I was back into my pre-baby jeans in 5 months and am now in the best shape I've ever been in! Blair's classes have made a big difference to my fitness level and self confidence after having a baby." - Jenn C.