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Blair Polychronopoulos | Personal Trainer
604-763-8854 | active-horizons@live.ca

Fitness: www.activehorizonsfitness.com
Lifestyle: www.activehorizonslifestyle.com

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Active Horizons Lifestyle

Active Horizons Lifestyle Perfect Pack

The Perfect Pack is a convenient nutritional support you can slip in your purse, gym bag, or briefcase when you’re on the go! With 22 essential vitamins and minerals, fruits and vegetables nutrient, and your omegas this supplement pack will help you fill your daily nutritional gaps.

Testimonials

"I started Blair's step classes many years ago and got fantastic fitness results; her classes are challenging, but also fun and motivating. After the birth of my son in January 2011, I decided to try Active Horizons Bootcamps, and I have been attending them consistently for the past 5 months. Blair is a tough instructor, but is also encouraging, approachable and makes challenging exercises, like planks and burpees, almost enjoyable. She keeps her classes fresh with new exercises all the time. With Blair's help and some hard work, I was back into my pre-baby jeans in 5 months and am now in the best shape I've ever been in! Blair's classes have made a big difference to my fitness level and self confidence after having a baby." - Jenn C.
How to start?
How to start?

Working with a personal trainer can help you realize what type of exercise you like, what kind of equipment you need, and how to create an effective workout series to reach the goals you want.  Blair can help you organize your space and pick the right equipment to suit your lifestyle, goals, budget and space limitations.  Feel free to contact Blair for more information.