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Blair Polychronopoulos | Personal Trainer
604-763-8854 | active-horizons@live.ca

Fitness: www.activehorizonsfitness.com
Lifestyle: www.activehorizonslifestyle.com

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Active Horizons Lifestyle

Active Horizons Lifestyle Perfect Pack

The Perfect Pack is a convenient nutritional support you can slip in your purse, gym bag, or briefcase when you’re on the go! With 22 essential vitamins and minerals, fruits and vegetables nutrient, and your omegas this supplement pack will help you fill your daily nutritional gaps.

Testimonials

"I started training with Blair quite a few years ago to increase my strength, stay slim and tone up. Blair helped me build up my core strength and helped me understand the value of the exercises I was doing. Blair is a great personal trainer; she is very motivating, super knowledgeable, professional and keeps you on track with your lifestyle goals. We have become great friends and I appreciate her ongoing support. I truly enjoy my sessions with Blair because she helps to push me past my comfort zone in a safe, yet challenging way. She helps me realize my true fitness potential and continues to help me be successful in reaching my lifestyle goals." - Ashley N.
How to start?
How to start?

Working with a personal trainer can help you realize what type of exercise you like, what kind of equipment you need, and how to create an effective workout series to reach the goals you want.  Blair can help you organize your space and pick the right equipment to suit your lifestyle, goals, budget and space limitations.  Feel free to contact Blair for more information.