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Blair Polychronopoulos | Personal Trainer
604-763-8854 |


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Active Horizons Lifestyle

Active Horizons Lifestyle Perfect Pack

The Perfect Pack is a convenient nutritional support you can slip in your purse, gym bag, or briefcase when you’re on the go! With 22 essential vitamins and minerals, fruits and vegetables nutrient, and your omegas this supplement pack will help you fill your daily nutritional gaps.


"I have been working with Blair for four years and have loved every minute of it! I thought I had reached a plateau with my weight loss and exercise routine, then I met Blair, who brought a fun, innovative and personalized set of programs that opened my eyes to a completely different way of exercising. The diversity Blair brings to her clients and boot camp classes is what sets her apart from the other exercising options I have tried. Her vast knowledge of fitness, tailored approach and personal dedication to the practice helped me reach my overall fitness goals." - Elissa N.
Create your own home gym
Create your own home gym

Workout accessibility is a key component to fitness success.  What could be more accessible than a gym in your own home?  Not only is it affordable and practical, but you can also maximize the time you spend working out by cutting down on your commuting time.  You can use it anytime and with a little guidance from a fitness professional, you can exercise to your full potential.  

It is clear that exercising at home has multiple benefits, but where do you start?  What type of equipment do you need?  How can you work out in the limited space that have?